How To Clean Your Water Bottle And Why You Should
A clean water bottle is good for your health but many of us overlook the importance of cleaning our bottles. Whether you have a stainless steel, plastic or glass bottle, cleaning it properly means you get to drink clean and safe water every time. Here’s a simple guide on how to clean your water bottle and why you should.
Why You Need To Clean Your Water Bottle
Water bottles are used multiple times a day and over time, bacteria, mold and unpleasant odors can build up. If not cleaned regularly, these harmful elements can contaminate your water and cause health issues. Mold loves the moist environment inside a water bottle and can be harmful if ingested. Aside from bacteria, leftover water can also make your bottle smell bad, making it uncomfortable to use.
So clean your water bottle at least once a day especially if you use it for non-water beverages like smoothies or sports drinks.
How to Wash Your Water Bottle
Washing a water bottle isn’t difficult. Follow these simple steps and you’ll have a clean, odor-free bottle.
1. Empty the Bottle
Firstly, always start by emptying your bottle completely. Don’t leave any leftover liquid in there as it can be a breeding ground for bacteria or mold.
2. Rinse with Warm Water
Secondly, rinse your water bottle with warm water as soon as you’re done using it. This will remove any leftover drink and make cleaning easier. If you have a bottle with a narrow opening you can fill it halfway, put the lid on and shake it to get all the sides wet.
3. Wash with Soap and a Brush
Next add a few drops of dish soap to the bottle. Use a bottle brush to scrub the inside. A brush is the best tool to clean all the hard to reach areas, including the bottom. Make sure to clean the inside and outside including the lid and any other parts like straws or removable parts.
4. Use Baking Soda for Tough Odors
If your bottle still smells, sprinkle a small amount of baking soda in it. Fill the bottle with warm water, shake it and let it sit for a few hours or overnight. Baking soda will neutralize the odor and disinfect the bottle.
5. Rinse Thoroughly
After scrubbing and using baking soda, rinse your bottle thoroughly with warm water to make sure no soap or residue is left behind.
6. Dry Completely
Lastly, let your water bottle air dry completely before using it again. This will prevent any moisture from staying inside which can lead to mold or mildew growth. You can leave it upside down on a drying rack or use a clean towel to wipe the inside.
How Often Should You Wash Your Water Bottle?
It’s best to wash your water bottle daily especially if you’re using it for more than just water. But if you’re only using it for water, a quick rinse every time you refill it can help but a full wash should still be done once a day. If you ever notice any bad smells or stains, clean it right away.
Conclusion
Washing your water bottle is a habit you should get into. Follow these simple steps and you’ll have a fresh and bacteria free bottle. A clean water bottle means you’re always drinking clean healthy water, staying hydrated without any surprises.
